{"id":1155,"date":"2020-05-04T10:44:14","date_gmt":"2020-05-04T13:44:14","guid":{"rendered":"https:\/\/www.atigel.com.br\/2020\/?p=1155"},"modified":"2020-12-04T17:10:07","modified_gmt":"2020-12-04T20:10:07","slug":"arroz-a-grega","status":"publish","type":"post","link":"https:\/\/www.atigel.com.br\/2020\/arroz-a-grega\/","title":{"rendered":"Arroz \u00e0 Grega"},"content":{"rendered":"<h5><span style=\"color: #993366;\"><strong>Ingredientes<\/strong><\/span><\/h5>\n<ul>\n<li>2 colheres (sopa) de azeite<\/li>\n<li>2 colheres (sopa) de alho picado Ati-Gel congelado<\/li>\n<li>\u00bd x\u00edcara (ch\u00e1) de arroz integral<\/li>\n<li>2 x\u00edcaras (ch\u00e1) de \u00e1gua fervente<\/li>\n<li>1 colher (ch\u00e1) de sal<\/li>\n<li>\u00bd pacote de Mix 4 legumes Ati-Gel<\/li>\n<li>Azeite a gosto para regar<\/li>\n<li>1 colher (ch\u00e1) de sal<\/li>\n<li>\u00bd colher (ch\u00e1) de pimenta do reino mo\u00edda<\/li>\n<li>Salsinha picada para polvilhar<\/li>\n<\/ul>\n<h5><span style=\"color: #993366;\"><strong>Modo de Preparo:<\/strong><\/span><\/h5>\n<p>O modo de preparo do arroz \u00e0 grega \u00e9 bem simples! Para come\u00e7ar, ser\u00e1 preciso colocar em uma panela de press\u00e3o azeite, depois que estiver quente, \u00e9 hora de refogar o alho. Feito isso, o arroz integral deve ser refogado.<\/p>\n<p>Depois, o arroz deve ser coberto com \u00e1gua que j\u00e1 deve estar fervida e temperar com sal a gosto. Em fogo m\u00e9dio, a panela deve ser tampada at\u00e9 que ela pegue press\u00e3o. Marque 15 minutos. Ap\u00f3s esse per\u00edodo, desligue o fogo, deixe a press\u00e3o sair e a panela pode ser aberta.<\/p>\n<p>Agora, \u00e9 s\u00f3 misturar o mix 4 legumes com o arroz e voltar ao fogo por apenas um minuto. Regue com azeite e tempere com pimenta e sal. Finalize o prato com salsinha. Est\u00e1 pronto!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes 2 colheres (sopa) de azeite 2 colheres (sopa) de alho picado Ati-Gel congelado \u00bd x\u00edcara (ch\u00e1) de arroz integral 2 x\u00edcaras (ch\u00e1) de \u00e1gua fervente 1 colher (ch\u00e1) de sal \u00bd pacote de Mix 4 legumes Ati-Gel Azeite a gosto para regar 1 colher (ch\u00e1) de sal \u00bd colher (ch\u00e1) de pimenta do reino [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1158,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[93,40],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arroz \u00e0 grega com Mix 4 Legumes | ATI-GEL Vegetais Congelados<\/title>\n<meta name=\"description\" content=\"Colocar em uma panela de press\u00e3o azeite, depois que estiver quente, \u00e9 hora de refogar o alho. 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